Please find the following instructions when you use the Medelast Kinesiology Tape (KT) in order to make sure efficient function:
Precautions when applying:
1. Make sure the skin is clean and dry, free from lotions/oils.
2. If applying tape on a joint, be sure the joint is in a fully bent position. If the tape is applied over a knee or elbow in an extended position, the tape will pull off when the joint moves.
3. Never stretch the first or the last of the tape on either end. The tape on the ends should be applied directly to the skin without stretching: otherwise it will pull up and will not stick.
4. Be sure to set the adhesive by firmly rubbing the tape and make sure all the edges are down. For best results apply the tape 30 minutes before athletic activity.
We hope it will be useful for your using the Kinesiology tape. For more information about the Medelast KT, please refer to https://www.chinabandages.com/tapes-and-plasters/tapes/kinesiology-sport-tape.html
