HANLU marks the 17th solar term in the traditional Chinese calendar, usually occurring around October 8th or 9th when the sun reaches the longitude of 195°. It signifies a deeper cooling as autumn progresses, with the air becoming crisp and dew turning cold.
- Temperature Drops: Cooler nights and noticeable declines in daytime warmth.
- Cold Dew: The name derives from the cold dew that forms in the early mornings due to cooler temperatures.
- Dryness Increases: Less rainfall and drier air signal the changing season.
Cultural Practices:
- Hill Climbing: In some regions, people climb hills to enjoy the autumn landscape and stay fit.
- Cold Dew Tea: This is the period when high-quality tea leaves, known as Cold Dew Tea, are harvested.
- Eating Crab: Crabs are in season, and many regions celebrate this by indulging in crab dishes.
Health Guidance:
- Dress Warmly: Start wearing layers to cope with chilly mornings and evenings.
- Consume Warming Foods: Add warming foods like ginger and soups to your diet to help with the cooler weather.
- Hydrate: Keep your skin moisturized and drink enough water as the air becomes drier.
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